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Twitter 上的 WODwell:"#HomeWOD. Don't have a Weight Vest? Don't worry about it - do it without! Dedicated to Timothy Brenton, 39, of the Seattle Police Department, shot and killed on October 31,
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WorkoutoftheWeek 8.6.2019 - Weight Vest WOD — VoyEdge RX
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5 Weight-vest WODs to try at home | With Jamie & Elliot Simmonds - WIT Fitness
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5 Weight-vest WODs to try at home | With Jamie & Elliot Simmonds - WIT Fitness
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Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube
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TWL - Tech Plate Carrier Weight Vest
Weight Vest Wednesday Workout of the Day #4 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube
5 Weight-vest WODs to try at home | With Jamie & Elliot Simmonds - WIT Fitness
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WODwell - With a running clock, as fast as possible complete the prescribed work in the order written for 7 rounds. Men wear a 20 lb Weight Vest, and women wear a